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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ORGANIC MILLED FLAX SEEDS

USDA FoodData Central · Branded · FDC ID 537245 · serving: 30 g (30 g)

Product details

Brand owner
NATURE'S EARTHLY CHOICE
Category
Other Grains & Seeds
Label serving
30 g
UPC / GTIN
856220004355

Ingredients

ORGANIC MILLED FLAX SEEDS

NutrientPer 100 gPer serving (30 g)
Calories23370
Protein10.0 g3.0 g
Total fat16.7 g5.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate16.7 g5.0 g
Dietary fiber13.3 g4.0 g
Total sugars0.0 g0.0 g
Sodium0 mg0 mg
Calcium67 mg20 mg
Iron3.6 mg1.1 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Other Grains & Seeds

Compare ORGANIC MILLED FLAX SEEDS with ORGANIC WHEAT KERNELS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ORGANIC MILLED FLAX SEEDS — Nutrition Facts | FoodFactsUSA