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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ORGANIC MULTIGRAIN PILAF

USDA FoodData Central · Branded · FDC ID 1600989 · serving: 72 g (72 g)

Product details

Brand owner
The J.M. Smucker Company
Brand
TRUROOTS
Category
Flavored Rice Dishes
Label serving
72 g
UPC / GTIN
185814000054

Ingredients

BROWN RICE*, QUINOA*, SPROUTED BLACK LENTILS*, SPROUTED GREEN LENTILS*, DRIED ONION*, DRIED RED BELL PEPPER*, GARLIC POWDER*, DRIED BASIL*, DRIED ROSEMARY*, DRIED THYME*, BLACK PEPPER*, DRIED CARROT*, TOMATO POWDER*, DRIED ORANGE PEEL*

NutrientPer 100 gPer serving (72 g)
Calories361260
Protein8.3 g6.0 g
Total fat2.8 g2.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate76.4 g55.0 g
Dietary fiber5.6 g4.0 g
Total sugars2.8 g2.0 g
Sodium35 mg25 mg
Calcium56 mg40 mg
Iron2.5 mg1.8 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 72 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat2 g3%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium25.2 mg1%
Total carbohydrate55 g20%
Dietary fiber4.03 g14%
Calcium40.32 mg3%
Iron1.8 mg10%
Vitamin C0 mg0%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.