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ORGANIC OATMEAL, PINEAPPLE COCONUT

Name: ORGANIC OATMEAL, PINEAPPLE COCONUT — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2671889 · serving: 69 grm (69 g)

Product details

Brand owner: Bob's Red Mill Natural Foods, Inc.
Brand: BOB'S RED MILL
Category: Cereal
Label serving: 69 grm
UPC / GTIN: 039978018045

Ingredients

ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC PINEAPPLE, ORGANIC COCONUT, ORGANIC FLAXSEEDS, ORGANIC CHIA SEEDS, SALT.

NutrientPer 100 gPer serving (69 grm)

Calories420290

Protein11.6 g8.0 g

Total fat11.6 g8.0 g

Saturated fat5.1 g3.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate68.1 g47.0 g

Dietary fiber10.1 g7.0 g

Total sugars17.4 g12.0 g

Sodium290 mg200 mg

Calcium58 mg40 mg

Iron2.6 mg1.8 mg

Vitamin C17.4 mg12.0 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.