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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ORGANIC POMEGRANATE KERNELS

USDA FoodData Central · Branded · FDC ID 2673030 · serving: 140 grm (140 g)

Product details

Brand owner
United Natural Foods, Inc.
Brand
WOODSTOCK
Category
Frozen Fruit & Fruit Juice Concentrates
Label serving
140 grm
UPC / GTIN
042563016289

Ingredients

ORGANIC POMEGRANATE KERNELS.

NutrientPer 100 gPer serving (140 grm)
Calories86120
Protein1.4 g2.0 g
Total fat1.1 g1.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate18.6 g26.0 g
Dietary fiber4.3 g6.0 g
Total sugars13.6 g19.0 g
Sodium0 mg0 mg
Potassium236 mg330 mg
Calcium10 mg14 mg
Iron0.0 mg0.0 mg
Vitamin D0 µg0 µg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ORGANIC POMEGRANATE KERNELS — Nutrition Facts | FoodFactsUSA