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ORGANIC PROTEIN OATS

Name: ORGANIC PROTEIN OATS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2654379 · serving: 48 grm (48 g)

Product details

Brand owner: Bob's Red Mill Natural Foods, Inc.
Brand: BOB'S RED MILL
Category: Cereal
Label serving: 48 grm
UPC / GTIN: 039978004796

Ingredients

ORGANIC WHOLE GRAIN OAT FLAKES.

NutrientPer 100 gPer serving (48 grm)

Calories396190

Protein18.8 g9.0 g

Total fat8.3 g4.0 g

Saturated fat2.1 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate62.5 g30.0 g

Dietary fiber10.4 g5.0 g

Total sugars2.1 g1.0 g

Sodium0 mg0 mg

Potassium400 mg192 mg

Calcium46 mg22 mg

Iron6.3 mg3.0 mg

Vitamin D0 µg0 µg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

EXTRA THICK ROLLED OATS · Bob's Red Mill Natural Foods, Inc.39612.5 g0.0 g SUPERFOOD CEREAL, ACAI BLUEBERRY, ACAI BLUEBERRY · Quisling Media3969.8 g25.5 g OLD FASHIONED WHOLE GRAIN OATS, OLD FASHIONED · Maple Valley Foods, LLC39613.2 g1.9 g PROTEIN OATS · Bob's Red Mill Natural Foods, Inc.39620.8 g2.1 g OLD FASHIONED ROLLED OATS, OLD FASHIONED · Bob's Red Mill Natural Foods, Inc.39612.5 g2.1 g CHOCOLATE CRISPY MULTI-GRAIN OUTSIDE, SMOOTH CHOCOLATE INSIDE CEREAL IN A CUP, CHOCOLATE · The Kellogg Company3967.5 g35.9 g WHOLE GRAIN ROLLED OATS, OLD FASHIONED · Bob's Red Mill Natural Foods, Inc.39612.5 g2.1 g OLD FASHIONED ROLLED OATS · Bob's Red Mill Natural Foods, Inc.39614.6 g2.1 g

Compare ORGANIC PROTEIN OATS with EXTRA THICK ROLLED OATS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.