Home / Brands / New Seasons Market, LLC
ORGANIC PUMPKIN SEEDS
USDA FoodData Central · Branded · FDC ID 2546209 · serving: 30 grm (30 g)
Product details
- Brand owner
- New Seasons Market, LLC
- Brand
- NEW LEAF COMMUNITY MARKETS
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label serving
- 30 grm
- UPC / GTIN
- 840600121176
Ingredients
ORGANIC PUMPKIN SEEDS
NutrientPer 100 gPer serving (30 grm)
Calories533160
Protein23.3 g7.0 g
Total fat46.7 g14.0 g
Saturated fat8.3 g2.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate16.7 g5.0 g
Dietary fiber3.3 g1.0 g
Total sugars0.0 g0.0 g
Sodium17 mg5 mg
Potassium800 mg240 mg
Calcium33 mg10 mg
Iron15.0 mg4.5 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat14 g18%
Saturated fat2.5 g12%
Cholesterol0 mg0%
Sodium5.1 mg0%
Total carbohydrate5 g2%
Dietary fiber0.99 g4%
Potassium240 mg5%
Calcium9.9 mg1%
Iron4.5 mg25%
Similar foods in Popcorn, Peanuts, Seeds & Related Snacks
Food (per 100 g)CalProteinSugar
MILK CHOCOLATE DOUBLE DIPPED PEANUTS, MILK CHOCOLATE · Meijer, Inc.53310.0 g43.3 gBANANA BONANZA TRAIL MIX · AMPORT FOODS53316.7 g30.0 gHONEY ROASTED WHOLE CASHEWS, HONEY ROASTED · Meijer, Inc.53316.7 g36.7 gCAPPUCCINO ALMONDS, CAPPUCCINO · Meijer, Inc.5336.7 g53.3 gEVERYTHING SEASONED CASHEWS, EVERYTHING · The Kroger Co.53316.7 g6.7 gROASTED & SALTED PISTACHIOS, ORIGINAL · GIANT Snacks, Inc.53320.0 g8.3 gBLANCHED SLICED ALMONDS · International Foodsource53320.0 g3.3 gSWEET CRAVINGS YOGURT ALMONDS, SWEET · United Natural Foods, Inc.5336.7 g50.0 gCompare ORGANIC PUMPKIN SEEDS with MILK CHOCOLATE DOUBLE DIPPED PEANUTS, MILK CHOCOLATE →
Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.