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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ORGANIC QUINOA, BROWN RICE & RED BEAN BLEND

USDA FoodData Central · Branded · FDC ID 597333 · serving: 140 g (140 g)

Product details

Brand owner
TRUROOTS
Category
Flavored Rice Dishes
Label serving
140 g
UPC / GTIN
185814001525

Ingredients

WATER, ORGANIC QUINOA, ORGANIC BROWN RICE, ORGANIC RED BEANS, ORGANIC ONIONS, ORGANIC GREEN BELL PEPPERS, ORGANIC OLIVE OIL, ORGANIC SUGAR, SEA SALT, ORGANIC TOMATO POWDER, ORGANIC SPICES, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER.

NutrientPer 100 gPer serving (140 g)
Calories164230
Protein5.0 g7.0 g
Total fat3.2 g4.5 g
Saturated fat0.4 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate30.0 g42.0 g
Dietary fiber5.7 g8.0 g
Total sugars3.6 g5.0 g
Sodium371 mg519 mg
Calcium14 mg20 mg
Iron1.3 mg1.8 mg
Vitamin C3.4 mg4.8 mg

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Compare ORGANIC QUINOA, BROWN RICE & RED BEAN BLEND with MAC'N CHEESE BOX OF BONES CHEDDAR PASTA MIX, CHEESE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ORGANIC QUINOA, BROWN RICE & RED BEAN BLEND — Nutrition Facts | FoodFactsUSA