FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ORGANIC RAINBOW KALE

USDA FoodData Central · Branded · FDC ID 1548205 · serving: 85 g (85 g)

Product details

Brand owner
Wal-Mart Stores, Inc.
Brand
MARKETSIDE
Category
Pre-Packaged Fruit & Vegetables
Label serving
85 g
UPC / GTIN
681131091039

Ingredients

ORGANIC GREEN KALE, ORGANIC RED KALE, ORGANIC TUSCAN KALE.

NutrientPer 100 gPer serving (85 g)
Calories4740
Protein4.7 g4.0 g
Total fat1.2 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate8.2 g7.0 g
Dietary fiber3.5 g3.0 g
Total sugars2.4 g2.0 g
Sodium35 mg30 mg
Potassium494 mg420 mg
Calcium153 mg130 mg
Iron1.4 mg1.2 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 85 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1 g1%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium29.75 mg1%
Total carbohydrate7 g3%
Dietary fiber2.98 g11%
Potassium419.9 mg9%
Calcium130.05 mg10%
Iron1.2 mg7%

Similar foods in Pre-Packaged Fruit & Vegetables

Compare ORGANIC RAINBOW KALE with CUBED BUTTERNUT SQUASH

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.