Home / Brands / Bergin Nut Company, Inc.
ORGANIC RAW PEPITAS
USDA FoodData Central · Branded · FDC ID 2123699 · serving: 30 g (30 g)
Product details
- Brand owner
- Bergin Nut Company, Inc.
- Brand
- BERGIN FRUIT AND NUT COMPANY
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label serving
- 30 g
- UPC / GTIN
- 020526073098
Ingredients
ORGANIC PUMPKIN SEEDS (PEPITAS) CHINA.
NutrientPer 100 gPer serving (30 g)
Calories533160
Protein30.0 g9.0 g
Total fat46.7 g14.0 g
Saturated fat8.3 g2.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate10.0 g3.0 g
Dietary fiber6.7 g2.0 g
Total sugars0.0 g0.0 g
Sodium0 mg0 mg
Calcium67 mg20 mg
Iron9.0 mg2.7 mg
Vitamin C0.0 mg0.0 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat14 g18%
Saturated fat2.5 g12%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate3 g1%
Dietary fiber2.01 g7%
Calcium20.1 mg2%
Iron2.7 mg15%
Vitamin C0 mg0%
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Food (per 100 g)CalProteinSugar
MILK CHOCOLATE DOUBLE DIPPED PEANUTS, MILK CHOCOLATE · Meijer, Inc.53310.0 g43.3 gBANANA BONANZA TRAIL MIX · AMPORT FOODS53316.7 g30.0 gHONEY ROASTED WHOLE CASHEWS, HONEY ROASTED · Meijer, Inc.53316.7 g36.7 gCAPPUCCINO ALMONDS, CAPPUCCINO · Meijer, Inc.5336.7 g53.3 gEVERYTHING SEASONED CASHEWS, EVERYTHING · The Kroger Co.53316.7 g6.7 gROASTED & SALTED PISTACHIOS, ORIGINAL · GIANT Snacks, Inc.53320.0 g8.3 gBLANCHED SLICED ALMONDS · International Foodsource53320.0 g3.3 gSWEET CRAVINGS YOGURT ALMONDS, SWEET · United Natural Foods, Inc.5336.7 g50.0 gCompare ORGANIC RAW PEPITAS with MILK CHOCOLATE DOUBLE DIPPED PEANUTS, MILK CHOCOLATE →
Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.