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ORGANIC RAW SUNFLOWER SEEDS
USDA FoodData Central · Branded · FDC ID 1923937 · serving: 50 g (50 g)
Product details
- Brand owner
- Jo-Lee Food Products, Inc.
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label serving
- 50 g
- UPC / GTIN
- 064777815373
Ingredients
ORGANIC SUNFLOWER SEEDS.
NutrientPer 100 gPer serving (50 g)
Calories580290
Protein20.0 g10.0 g
Total fat52.0 g26.0 g
Saturated fat4.0 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate20.0 g10.0 g
Dietary fiber8.0 g4.0 g
Total sugars2.0 g1.0 g
Sodium0 mg0 mg
Calcium80 mg40 mg
Iron5.4 mg2.7 mg
Vitamin C2.4 mg1.2 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 50 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat26 g33%
Saturated fat2 g10%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate10 g4%
Dietary fiber4 g14%
Calcium40 mg3%
Iron2.7 mg15%
Vitamin C1.2 mg1%
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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.