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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ORGANIC SPELT FLOUR

USDA FoodData Central · Branded · FDC ID 2104213 · serving: 35 g (35 g)

Product details

Brand owner
The Hain Celestial Group, Inc.
Brand
ARROWHEAD MILLS
Category
Flours & Corn Meal
Label serving
35 g
UPC / GTIN
074333684312

Ingredients

ORGANIC WHOLE GRAIN SPELT (WHEAT) FLOUR.

NutrientPer 100 gPer serving (35 g)
Calories371130
Protein14.3 g5.0 g
Total fat2.9 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate71.4 g25.0 g
Dietary fiber11.4 g4.0 g
Total sugars5.7 g2.0 g
Sodium0 mg0 mg
Potassium457 mg160 mg
Calcium0 mg0 mg
Iron4.1 mg1.4 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Flours & Corn Meal

Compare ORGANIC SPELT FLOUR with CASSAVA FLOUR

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ORGANIC SPELT FLOUR — Nutrition Facts | FoodFactsUSA