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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ORGANIC SPROUTED PUMPKIN SEEDS WITH SEA SALT, SEA SALT

USDA FoodData Central · Branded · FDC ID 2670276 · serving: 30 grm (30 g)

Product details

Brand owner
Freeland Foods
Brand
GO RAW
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
30 grm
UPC / GTIN
859888000127

Ingredients

ORGANIC SPROUTED PUMPKIN SEEDS, SEA SALT

NutrientPer 100 gPer serving (30 grm)
Calories533160
Protein26.7 g8.0 g
Total fat43.3 g13.0 g
Saturated fat8.3 g2.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate13.3 g4.0 g
Dietary fiber10.0 g3.0 g
Total sugars0.0 g0.0 g
Sodium450 mg135 mg
Potassium607 mg182 mg
Calcium40 mg12 mg
Iron6.7 mg2.0 mg
Magnesium457 mg137 mg
Zinc6.7 mg2.0 mg
Vitamin D0 µg0 µg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ORGANIC SPROUTED PUMPKIN SEEDS WITH SEA SALT, SEA SALT — Nutrition Facts | FoodFactsUSA