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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ORGANIC SPROUTED SUPER SIMPLE SUNFLOWER & PUMPKIN SEEDS

USDA FoodData Central · Branded · FDC ID 2640838 · serving: 28 grm (28 g)

Product details

Brand owner
Freeland Foods
Brand
GO RAW
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
28 grm
UPC / GTIN
859888000417

Ingredients

ORGANIC SPROUTED PUMPKIN SEEDS, ORGANIC SPROUTED SUNFLOWER SEEDS

NutrientPer 100 gPer serving (28 grm)
Calories643180
Protein28.6 g8.0 g
Total fat50.0 g14.0 g
Saturated fat7.1 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate14.3 g4.0 g
Dietary fiber10.7 g3.0 g
Total sugars0.0 g0.0 g
Sodium0 mg0 mg
Potassium525 mg147 mg
Calcium86 mg24 mg
Iron7.1 mg2.0 mg
Magnesium479 mg134 mg
Zinc7.1 mg2.0 mg
Vitamin D0 µg0 µg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ORGANIC SPROUTED SUPER SIMPLE SUNFLOWER & PUMPKIN SEEDS — Nutrition Facts | FoodFactsUSA