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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ORGANIC STEAMABLE RAINBOW CHARD

USDA FoodData Central · Branded · FDC ID 2321492 · serving: 87 g (87 g)

Product details

Brand owner
Wal-Mart Stores, Inc.
Brand
GREAT VALUE
Category
Frozen Vegetables
Label serving
87 g
UPC / GTIN
078742295619

Ingredients

ORGANIC SWISS CHARD.

NutrientPer 100 gPer serving (87 g)
Calories2925
Protein2.3 g2.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate4.6 g4.0 g
Dietary fiber2.3 g2.0 g
Total sugars1.1 g1.0 g
Sodium184 mg160 mg
Potassium552 mg480 mg
Calcium57 mg50 mg
Iron2.3 mg2.0 mg

Similar foods in Frozen Vegetables

Compare ORGANIC STEAMABLE RAINBOW CHARD with STEAM IN BAG RICED CAULIFLOWER

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ORGANIC STEAMABLE RAINBOW CHARD — Nutrition Facts | FoodFactsUSA