ORGANIC SUMMER SALAD EAT SEASONALLY WITH CRUNCHY SUNFLOWER SEEDS, SWEET DATES, FRESH SUMMER GREENS AND OUR TAHINI DRESSING

Name: ORGANIC SUMMER SALAD EAT SEASONALLY WITH CRUNCHY SUNFLOWER SEEDS, SWEET DATES, FRESH SUMMER GREENS AND OUR TAHINI DRESSING — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2377101 · serving: 181 g (181 g)

Product details

Brand owner: Urban Remedy
Brand: URBAN REMEDY
Category: Pickles, Olives, Peppers & Relishes
Label serving: 181 g
UPC / GTIN: 813377026302

Ingredients

SALAD: LETTUCE*, RADISH*, SUNFLOWER SEEDS, DATE* (DATE*, RICE FLOUR*), PARSLEY* DRESSING: EXTRA VIRGIN OLIVE OIL*, LEMON JUICE*, APPLE CIDER VINEGAR*, TAHINI*, MAPLE SYRUP*, FILTERED WATER, GARLIC*, HIMALAYAN PINK SALT

NutrientPer 100 gPer serving (181 g)

Calories215389

Protein3.9 g7.0 g

Total fat17.1 g31.0 g

Saturated fat2.5 g4.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate14.4 g26.0 g

Dietary fiber3.3 g6.0 g

Total sugars6.6 g12.0 g

Sodium138 mg250 mg

Potassium241 mg436 mg

Calcium67 mg121 mg

Iron2.8 mg5.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 181 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat31.01 g40%

Saturated fat4.51 g23%

Cholesterol0 mg0%

Sodium249.78 mg11%

Total carbohydrate25.99 g9%

Dietary fiber5.97 g21%

Potassium436.21 mg9%

Calcium121.27 mg9%

Iron5 mg28%

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GARDEN SALAD WITH CHICKEN & BACON SALAD KIT FOR ONE, SALAD WITH CHICKEN & BACON · The Kroger Co.21510.4 g3.1 g GARLIC TAPENADE, GARLIC · La Collina Toscana Inc.21510.0 g0.0 g PELOPONNESE, KALAMATA OLIVE SPREAD · Source Atlantique, Inc.2140.0 g0.0 g GREEN CHILES PLUS MONTEREY JACK CHEESE BURGER · Buy Fresh Produce Inc.21414.3 g0.0 g GIARDINIERA RELISH · V Formusa Co Inc2140.0 g3.6 g MEDITERRANEAN ORGANIC, SUNDRIED TOMATOES · United Natural Foods, Inc.21414.3 g28.6 g SPINACH SALAD WITH BACON · The Kroger Co.21611.2 g11.2 g SPINACH DIJON SPINACH, HARD-BOILED EGG, JACK-COLBY CHEESE, CRISPY NOODLES, ALMONDS, DRIED CRANBERRIES WITH SWEET ONION DIJON VINAIGRETTE SALAD BOWL, SPINACH DIJON · Wegmans Food Markets, Inc.2167.2 g8.6 g

Compare ORGANIC SUMMER SALAD EAT SEASONALLY WITH CRUNCHY SUNFLOWER SEEDS, SWEET DATES, FRESH SUMMER GREENS AND OUR TAHINI DRESSING with GARDEN SALAD WITH CHICKEN & BACON SALAD KIT FOR ONE, SALAD WITH CHICKEN & BACON →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.