ORGANIC SWEET POTATO & ZUCCHINI QUINOA

Name: ORGANIC SWEET POTATO & ZUCCHINI QUINOA — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 594193 · serving: 142 g (142 g)

Product details

Brand owner: The Kroger Co.
Category: Frozen Vegetables
Label serving: 142 g
UPC / GTIN: 011110833341

Ingredients

COOKED ORGANIC GOLDEN QUINOA (ORGANIC GOLDEN QUINOA, WATER), COOKED ORGANIC RED QUINOA (ORGANIC RED QUINOA, WATER), ORGANIC SWEET POTATOES, ORGANIC ZUCCHINI, ORGANIC YELLOW SQUASH, ORGANIC HERB SEASONING (ORGANIC EXTRA VIRGIN OLIVE OIL, WATER, SEA SALT, ORGANIC APPLE CIDER VINEGAR, ORGANIC BLACK PEPPER, ORGANIC DRIED PARSLEY, SODIUM ALGINATE, ORGANIC GUAR GUM).

NutrientPer 100 gPer serving (142 g)

Calories99141

Protein2.8 g4.0 g

Total fat3.2 g4.5 g

Saturated fat0.3 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate14.8 g21.0 g

Dietary fiber2.1 g3.0 g

Total sugars0.7 g1.0 g

Sodium162 mg230 mg

Potassium183 mg260 mg

Calcium21 mg30 mg

Iron0.7 mg1.0 mg

Similar foods in Frozen Vegetables

Food (per 100 g)CalProteinSugar

TUSCAN INSPIRED KALE BLEND · Target Stores993.5 g2.1 g THE ULTIMATE SOUTHWEST BLEND PETITE SUPER SWEET CORN, BLACK BEANS, MILD POBLANO CHILIES, RED PEPPERS, ROASTED ONIONS, THE ULTIMATE SOUTHWEST BLEND · California & Washington Co.994.4 g3.3 g TUSCAN INSPIRED KALE BLEND WITH KALE, GARBANZO BEANS, RED BELL PEPPERS, TOMATOES, EXTRA VIRGIN OLIVE OIL, GARLIC & BASIL, TUSCAN · Target Stores993.5 g2.1 g CORN IN BUTTER SAUCE · Wal-Mart Stores, Inc.982.9 g4.9 g CAULIFLOWER BAKE IN A WHITE CHEESE GRATIN SAUCE, WHITE CHEESE GRATIN SAUCE · Target Stores1004.5 g2.7 g FLORENTINE STYLE BLEND BROCCOLI, CAULIFLOWER & CARROTS, FLORENTINE STYLE BLEND · Giant Eagle, Inc.1001.2 g2.4 g STEAM-IN-BAG CAULIFLOWER RISOTTO WITH THREE CHEESE & HERB SAUCE, THREE CHEESE & HERB SAUCE · Target Stores1003.6 g0.9 g INDIAN-STYLE SWEET POTATO CURRY STEAM-IN-BAG VEGETABLE BLEND, INDIAN-STYLE SWEET POTATO CURRY · Target Stores1001.8 g3.6 g

Compare ORGANIC SWEET POTATO & ZUCCHINI QUINOA with TUSCAN INSPIRED KALE BLEND →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.