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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ORGANIC UNSALTED RAW SUNFLOWER SEEDS, UNSALTED

USDA FoodData Central · Branded · FDC ID 1773037 · serving: 35 g (35 g)

Product details

Brand owner
Now Health Group Inc.
Brand
NOW
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
35 g
UPC / GTIN
733739070524

Ingredients

ORGANIC HULLED SUNFLOWER SEEDS.

NutrientPer 100 gPer serving (35 g)
Calories571200
Protein20.0 g7.0 g
Total fat51.4 g18.0 g
Saturated fat4.3 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate20.0 g7.0 g
Dietary fiber8.6 g3.0 g
Total sugars2.9 g1.0 g
Sodium0 mg0 mg
Potassium646 mg226 mg
Calcium77 mg27 mg
Iron5.1 mg1.8 mg
Magnesium326 mg114 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ORGANIC UNSALTED RAW SUNFLOWER SEEDS, UNSALTED — Nutrition Facts | FoodFactsUSA