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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ORGANIC WHOLE GRAIN DARK RYE FLOUR STONE GROUND, DARK RYE FLOUR

USDA FoodData Central · Branded · FDC ID 2407234 · serving: 30 g (30 g)

Product details

Brand owner
Bob's Red Mill Natural Foods, Inc.
Brand
BOB'S RED MILL
Category
Flours & Corn Meal
Label serving
30 g
UPC / GTIN
039978003133

Ingredients

ORGANIC WHOLE GRAIN DARK RYE.

NutrientPer 100 gPer serving (30 g)
Calories367110
Protein10.0 g3.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate76.7 g23.0 g
Dietary fiber20.0 g6.0 g
Total sugars0.0 g0.0 g
Sodium0 mg0 mg
Potassium477 mg143 mg
Calcium30 mg9 mg
Iron3.3 mg1.0 mg

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Compare ORGANIC WHOLE GRAIN DARK RYE FLOUR STONE GROUND, DARK RYE FLOUR with ORGANIC OAT FLOUR

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ORGANIC WHOLE GRAIN DARK RYE FLOUR STONE GROUND, DARK RYE FLOUR — Nutrition Facts | FoodFactsUSA