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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ORGANIC WHOLE GRAIN HOT CEREAL WITH FLAXSEED

USDA FoodData Central · Branded · FDC ID 2010249 · serving: 45 g (45 g)

Product details

Brand owner
Bob's Red Mill Natural Foods, Inc.
Brand
BOB'S RED MILL
Category
Cereal
Label serving
45 g
UPC / GTIN
039978018038

Ingredients

ORGANIC WHOLE GRAIN OATS, ORGANIC WHEAT BRAN, ORGANIC FLAXSEED MEAL, ORGANIC OAT BRAN, ORGANIC WHEAT GERM.

NutrientPer 100 gPer serving (45 g)
Calories333150
Protein17.8 g8.0 g
Total fat11.1 g5.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate60.0 g27.0 g
Dietary fiber22.2 g10.0 g
Total sugars2.2 g1.0 g
Sodium0 mg0 mg
Potassium733 mg330 mg
Calcium89 mg40 mg
Iron8.0 mg3.6 mg
Magnesium311 mg140 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Compare ORGANIC WHOLE GRAIN HOT CEREAL WITH FLAXSEED with FOOD FOR LIFE, EZEKIEL 4:9, ORIGINAL SPROUTED WHOLE GRAIN CEREAL

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ORGANIC WHOLE GRAIN HOT CEREAL WITH FLAXSEED — Nutrition Facts | FoodFactsUSA