ORIGINAL GLUTEN FREE INSTANT OATMEAL, ORIGINAL

Name: ORIGINAL GLUTEN FREE INSTANT OATMEAL, ORIGINAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2548426 · serving: 35 grm (35 g)

Product details

Brand owner: The Quaker Oats Company
Brand: QUAKER
Category: Cereal
Label serving: 35 grm
UPC / GTIN: 030000317983

Ingredients

WHOLE GRAIN OATS.

NutrientPer 100 gPer serving (35 grm)

Calories371130

Protein14.3 g5.0 g

Total fat7.1 g2.5 g

Saturated fat1.4 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate68.6 g24.0 g

Dietary fiber8.6 g3.0 g

Total sugars0.0 g0.0 g

Sodium0 mg0 mg

Potassium371 mg130 mg

Calcium57 mg20 mg

Iron3.7 mg1.3 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 35 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat2.5 g3%

Saturated fat0.5 g3%

Cholesterol0 mg0%

Sodium0 mg0%

Total carbohydrate24 g9%

Dietary fiber3.01 g11%

Potassium129.85 mg3%

Calcium19.95 mg2%

Iron1.3 mg7%

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

MAPLE BROWN SUGAR INSTANT HOT CEREAL · Kraft Heinz Foods Company3715.7 g37.1 g PUMPKIN SPICE GRAIN FREE CEREAL, PUMPKIN SPICE · Liquidnano UK Limited37122.9 g8.6 g PEACHES & CREAM FLAVOR INSTANT OATMEAL, PEACHES & CREAM · Meijer, Inc.3718.6 g34.3 g APPLE & CINNAMON FLAVORED INSTANT OATMEAL, APPLES & CINNAMON · Safeway, Inc.3718.6 g34.3 g MARSHMELLOW GRAIN FREE CEREAL, MARSHMELLOW · Liquidnano UK Limited37122.9 g8.6 g APPLES & CINNAMON FLAVORED INSTANT OATMEAL, APPLES & CINNAMON · Big Y Foods, Inc.3718.6 g34.3 g STRAWBERRIES & CREAM INSTANT OATMEAL · Supervalu, Inc.3718.6 g37.1 g APPLE BLUEBERRY OVERNIGHT OATS + PROBIOTICS CHILLED CEREAL, APPLE BLUEBERRY · AMAZING GRAINS37111.3 g16.1 g

Compare ORIGINAL GLUTEN FREE INSTANT OATMEAL, ORIGINAL with MAPLE BROWN SUGAR INSTANT HOT CEREAL →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.