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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ORIGINAL GRAHAMS, ORIGINAL

USDA FoodData Central · Branded · FDC ID 2500610 · serving: 31 grm (31 g)

Product details

Brand owner
Nabisco Biscuit Company
Brand
NABISCO
Category
Cookies & Biscuits
Label serving
31 grm
UPC / GTIN
044000004880

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, CANOLA OIL, PALM OIL, MOLASSES, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SALT.

NutrientPer 100 gPer serving (31 grm)
Calories419130
Protein6.5 g2.0 g
Total fat11.3 g3.5 g
Saturated fat3.2 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate77.4 g24.0 g
Dietary fiber3.2 g1.0 g
Total sugars25.8 g8.0 g
Sodium548 mg170 mg
Potassium194 mg60 mg
Calcium65 mg20 mg
Iron3.2 mg1.0 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ORIGINAL GRAHAMS, ORIGINAL — Nutrition Facts | FoodFactsUSA