FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Brands / Roundbook Publishing Group, Inc.

ORIGINAL GRANOLA

USDA FoodData Central · Branded · FDC ID 1814631 · serving: 57 g (57 g)

Product details

Brand owner
Roundbook Publishing Group, Inc.
Category
Cereal
Label serving
57 g
UPC / GTIN
783583896160

Ingredients

ROLLED OATS, SUNFLOWER SEEDS, ALL PURPOSE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PUMPKIN SEEDS, SESAME SEEDS, ALMONDS, WALNUTS, MAPLE SYRUP, CANOLA OIL, CINNAMON, VANILLA EXTRACT

NutrientPer 100 gPer serving (57 g)
Calories509290
Protein12.3 g7.0 g
Total fat33.3 g19.0 g
Saturated fat3.5 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate40.4 g23.0 g
Dietary fiber7.0 g4.0 g
Total sugars10.5 g6.0 g
Sodium0 mg0 mg
Calcium105 mg60 mg
Iron4.7 mg2.7 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 57 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat19 g24%
Saturated fat2 g10%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate23 g8%
Dietary fiber3.99 g14%
Calcium59.85 mg5%
Iron2.7 mg15%
Vitamin C0 mg0%

Similar foods in Cereal

Compare ORIGINAL GRANOLA with HOMETOWN GRANOLA SHOP, GRANOLA, PEANUT BUTTER CRUNCH

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.