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ORIGINAL INSTANT OATMEAL MULTIGRAIN OATS & FLAX, ORIGINAL

Name: ORIGINAL INSTANT OATMEAL MULTIGRAIN OATS & FLAX, ORIGINAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2408922 · serving: 54 g (54 g)

Product details

Brand owner: Wegmans Food Markets, Inc.
Brand: WEGMANS
Category: Cereal
Label serving: 54 g
UPC / GTIN: 07789046789

Ingredients

ORGANIC QUICK OATS, ORGANIC ROLLED OATS, ORGANIC FLAX MEAL, ORGANIC AMARANTH FLAKES, ORGANIC QUINOA FLAKES, SEA SALT.

NutrientPer 100 gPer serving (54 g)

Calories389210

Protein0.0 g0.0 g

Total fat9.3 g5.0 g

Saturated fat0.9 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate63.0 g34.0 g

Dietary fiber11.1 g6.0 g

Total sugars0.0 g0.0 g

Sodium83 mg45 mg

Potassium389 mg210 mg

Calcium37 mg20 mg

Iron5.0 mg2.7 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 54 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat5 g6%

Saturated fat0.5 g3%

Cholesterol0 mg0%

Sodium44.82 mg2%

Total carbohydrate34 g12%

Dietary fiber5.99 g21%

Potassium210.06 mg4%

Calcium19.98 mg2%

Iron2.7 mg15%

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Food (per 100 g)CalProteinSugar

FRIENDLY HARVEST, CRISPY RICE & WHEAT FLAKES WITH OAT & FRUIT CLUSTERS & YOGURT COATED CLUSTERS, FRUIT & YOGURT · Tops Markets, LLC3895.6 g31.5 g PUMPKIN SPICE ORIGINALS INSTANT OATMEAL, PUMPKIN SPICE · LIMITED TIME3897.4 g33.3 g ORGANIC, MAPLE BROWN SUGAR INSTANT OATMEAL, MAPLE BROWN SUGAR · Wakefern Food Corporation3899.3 g33.3 g CRACKLING FRUIT CRISPS · Save Mart Supermarkets Inc.3892.8 g41.7 g SWEETENED WHOLE WHEAT AND RICE CEREAL WITH CINNAMON · Harris-Teeter Inc.3892.8 g41.7 g CRACKLING FRUIT CRISPS · MARKET ESSENTIALS3892.8 g41.7 g BERRY KID'S KRUNCH SWEETENED CORN & OAT CEREAL, BERRY KID'S KRUNCH · MILLVILLE3892.8 g44.4 g BROWN SUGAR CINNAMON INSTANT OATMEAL MULTIGRAIN OATS & FLAX, BROWN SUGAR CINNAMON · Wegmans Food Markets, Inc.38913.0 g16.7 g

Compare ORIGINAL INSTANT OATMEAL MULTIGRAIN OATS & FLAX, ORIGINAL with FRIENDLY HARVEST, CRISPY RICE & WHEAT FLAKES WITH OAT & FRUIT CLUSTERS & YOGURT COATED CLUSTERS, FRUIT & YOGURT →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.