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ORIGINAL INSTANT OATMEAL, ORIGINAL
USDA FoodData Central · Branded · FDC ID 2299434 · serving: 28 g (28 g)
Product details
- Brand owner
- Giant Eagle, Inc.
- Brand
- GIANT EAGLE
- Category
- Cereal
- Label serving
- 28 g
- UPC / GTIN
- 030034019815
Ingredients
WHOLE GRAIN ROLLED OATS, WHOLE GRAIN OAT FLOUR, CONTAINS LESS THAN 2% OF CALCIUM CARBONATE (A SOURCE OF CALCIUM), SALT, FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON).
NutrientPer 100 gPer serving (28 g)
Calories393110
Protein14.3 g4.0 g
Total fat7.1 g2.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate67.9 g19.0 g
Dietary fiber10.7 g3.0 g
Total sugars0.0 g0.0 g
Sodium268 mg75 mg
Potassium357 mg100 mg
Calcium464 mg130 mg
Iron30.0 mg8.4 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 28 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat2 g3%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium75.04 mg3%
Total carbohydrate19 g7%
Dietary fiber3 g11%
Potassium99.96 mg2%
Calcium129.92 mg10%
Iron8.4 mg47%
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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.