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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ORIGINAL INSTANT OATMEAL, ORIGINAL

USDA FoodData Central · Branded · FDC ID 2415994 · serving: 28 g (28 g)

Product details

Brand owner
Associated Wholesale Grocers, Inc.
Brand
BEST CHOICE
Category
Cereal
Label serving
28 g
UPC / GTIN
070038304821

Ingredients

WHOLE GRAIN ROLLED OATS, WHOLE GRAIN OAT FLOUR, CONTAINS LESS THAN 2% OF CALCIUM CARBONATE (A SOURCE OF CALCIUM), SALT, GUAR GUM, CARAMEL COLOR, FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), VITAMIN A PALMITATE.

NutrientPer 100 gPer serving (28 g)
Calories393110
Protein14.3 g4.0 g
Total fat7.1 g2.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate67.9 g19.0 g
Dietary fiber10.7 g3.0 g
Total sugars0.0 g0.0 g
Sodium268 mg75 mg
Potassium357 mg100 mg
Calcium536 mg150 mg
Iron28.2 mg7.9 mg
Magnesium143 mg40 mg

Similar foods in Cereal

Compare ORIGINAL INSTANT OATMEAL, ORIGINAL with CHOCOLATEY WHOLE GRAIN CEREAL WITH MARSHMALLOWS, CHOCOLATE WITH MIXED-UP MARSHMALLOWS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ORIGINAL INSTANT OATMEAL, ORIGINAL — Nutrition Facts | FoodFactsUSA