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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ORIGINAL INSTANT OATMEAL, ORIGINAL

USDA FoodData Central · Branded · FDC ID 2575982 · serving: 28 grm (28 g)

Product details

Brand owner
H E Butt Grocery Company
Brand
H-E-B
Category
Cereal
Label serving
28 grm
UPC / GTIN
041220089741

Ingredients

WHOLE GRAIN ROLLED OATS, WHOLE GRAIN OAT FLOUR, SUGAR, DEXTROSE, SALT, GUAR GUM.

NutrientPer 100 gPer serving (28 grm)
Calories393110
Protein14.3 g4.0 g
Total fat7.1 g2.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate67.9 g19.0 g
Dietary fiber10.7 g3.0 g
Total sugars3.6 g1.0 g
Sodium179 mg50 mg
Potassium357 mg100 mg
Calcium36 mg10 mg
Iron7.1 mg2.0 mg
Vitamin D0 µg0 µg

Similar foods in Cereal

Compare ORIGINAL INSTANT OATMEAL, ORIGINAL with CHOCOLATEY WHOLE GRAIN CEREAL WITH MARSHMALLOWS, CHOCOLATE WITH MIXED-UP MARSHMALLOWS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ORIGINAL INSTANT OATMEAL, ORIGINAL — Nutrition Facts | FoodFactsUSA