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ORIGINAL OATS, ORIGINAL

Name: ORIGINAL OATS, ORIGINAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2169274 · serving: 40 g (40 g)

Product details

Brand owner: Lasco Distributors Limited
Brand: LASCO
Category: Cereal
Label serving: 40 g
UPC / GTIN: 649747811984

Ingredients

OATS

NutrientPer 100 gPer serving (40 g)

Calories400160

Protein15.0 g6.0 g

Total fat7.5 g3.0 g

Saturated fat1.3 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate70.0 g28.0 g

Dietary fiber10.0 g4.0 g

Total sugars0.0 g0.0 g

Sodium0 mg0 mg

Calcium50 mg20 mg

Iron4.5 mg1.8 mg

Magnesium150 mg60 mg

Zinc3.8 mg1.5 mg

Vitamin C0.0 mg0.0 mg

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Compare ORIGINAL OATS, ORIGINAL with TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.