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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ORIGINAL SHREDDED WHEAT, ORIGINAL

USDA FoodData Central · Branded · FDC ID 624644 · serving: 49 g (49 g)

Product details

Brand owner
POST FOODS, LLC
Category
Cereal
Label serving
49 g
UPC / GTIN
884912029829

Ingredients

WHOLE GRAIN WHEAT. TO PRESERVE THE NATURAL WHEAT FLAVOR, BHT IS ADDED TO THE PACKAGING MATERIAL.

NutrientPer 100 gPer serving (49 g)
Calories347170
Protein12.2 g6.0 g
Total fat2.0 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate81.6 g40.0 g
Dietary fiber12.2 g6.0 g
Total sugars0.0 g0.0 g
Sodium0 mg0 mg
Potassium388 mg190 mg
Calcium41 mg20 mg
Iron2.2 mg1.1 mg
Magnesium122 mg60 mg
Zinc3.1 mg1.5 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Compare ORIGINAL SHREDDED WHEAT, ORIGINAL with CREAMY WHEAT HOT CEREAL, CREAMY WHEAT

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ORIGINAL SHREDDED WHEAT, ORIGINAL — Nutrition Facts | FoodFactsUSA