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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ORIGINAL WHOLE GRAIN CEREAL IN A CUP, ORIGINAL

USDA FoodData Central · Branded · FDC ID 2163416 · serving: 71 g (71 g)

Product details

Brand owner
The Kellogg Company
Brand
FROSTED MINI-WHEATS
Category
Cereal
Label serving
71 g
UPC / GTIN
038000427992

Ingredients

WHOLE GRAIN WHEAT, SUGAR, CONTAINS 2% OR LESS OF BROWN RICE SYRUP, GELATIN. VITAMINS AND MINERALS: REDUCED IRON, FOLIC ACID.

NutrientPer 100 gPer serving (71 g)
Calories352250
Protein8.4 g6.0 g
Total fat2.1 g1.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate84.5 g60.0 g
Dietary fiber9.9 g7.0 g
Total sugars21.1 g15.0 g
Sodium14 mg10 mg
Potassium268 mg190 mg
Calcium14 mg10 mg
Iron30.0 mg21.3 mg
Magnesium56 mg40 mg
Zinc2.1 mg1.5 mg

Similar foods in Cereal

Compare ORIGINAL WHOLE GRAIN CEREAL IN A CUP, ORIGINAL with LIGHTLY SWEETENED WHOLE GRAIN CEREAL, ORIGINAL

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ORIGINAL WHOLE GRAIN CEREAL IN A CUP, ORIGINAL — Nutrition Facts | FoodFactsUSA