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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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OVEN TOASTED FLAKES OF CORN CEREAL

USDA FoodData Central · Branded · FDC ID 1928909 · serving: 30 g (30 g)

Product details

Brand owner
Post Consumer Brands, LLC
Brand
MALT O MEAL
Category
Cereal
Label serving
30 g
UPC / GTIN
042400197218

Ingredients

MILLED CORN, SUGAR, SALT, MALT EXTRACT, CORN SYRUP, WHEAT STARCH. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE).

NutrientPer 100 gPer serving (30 g)
Calories367110
Protein6.7 g2.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate86.7 g26.0 g
Dietary fiber3.3 g1.0 g
Total sugars6.7 g2.0 g
Sodium1000 mg300 mg
Potassium83 mg25 mg
Calcium0 mg0 mg
Iron27.0 mg8.1 mg
Zinc12.5 mg3.8 mg
Vitamin C20.0 mg6.0 mg

Similar foods in Cereal

Compare OVEN TOASTED FLAKES OF CORN CEREAL with FROSTED BITE SIZE SHREDDED WHEAT CEREAL, SHREDDED WHEAT

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

OVEN TOASTED FLAKES OF CORN CEREAL — Nutrition Facts | FoodFactsUSA