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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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OVERNIGHT OATS

USDA FoodData Central · Branded · FDC ID 1732661 · serving: 141 g (141 g)

Product details

Brand owner
MUSH Foods, Inc.
Brand
MUSH
Category
Cereal
Label serving
141 g
UPC / GTIN
850003994154

Ingredients

ALMOND MILK (WATER, ALMONDS), ROLLED OATS, DATE, PURE VANILLA EXTRACT, SEA SALT.

NutrientPer 100 gPer serving (141 g)
Calories156220
Protein4.3 g6.0 g
Total fat4.3 g6.0 g
Saturated fat0.3 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate24.8 g35.0 g
Dietary fiber4.3 g6.1 g
Total sugars7.1 g10.0 g
Sodium74 mg104 mg
Potassium99 mg140 mg
Calcium28 mg39 mg
Iron1.3 mg1.8 mg

Similar foods in Cereal

Compare OVERNIGHT OATS with STEEL CUT OATS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

OVERNIGHT OATS — Nutrition Facts | FoodFactsUSA