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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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PALAK PANEER

USDA FoodData Central · Branded · FDC ID 2068596 · serving: 100 g (100 g)

Product details

Brand owner
DE Global Inc
Brand
KOHINOOR
Category
Frozen Appetizers & Hors D'oeuvres
Label serving
100 g
UPC / GTIN
810347032226

Ingredients

WATER, SPINACH, INDIAN COTTAGE CHEESE (PANEER), ONION, TOMATO, REFINED SUNFLOWER OIL, GARLIC, BUTTER OIL, GINGER, CORIANDER LEAVES, GREEN CHILI, SALT, MINT LEAVES, CREAM, GARAM MASALA, CORIANDER POWDER, MANGO POWDER, FENUGREEK LEAVES, CUMIN, CARDAMOM, CINNAMON AND CLOVE

NutrientPer 100 gPer serving (100 g)
Calories163163
Protein7.0 g7.0 g
Total fat11.0 g11.0 g
Saturated fat2.0 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol17 mg17 mg
Total carbohydrate9.0 g9.0 g
Dietary fiber2.0 g2.0 g
Total sugars0.0 g0.0 g
Sodium1138 mg1138 mg
Calcium530 mg530 mg
Iron1.8 mg1.8 mg
Vitamin C4.2 mg4.2 mg

Similar foods in Frozen Appetizers & Hors D'oeuvres

Compare PALAK PANEER with POTATO AND SPINACH PIEROGI, POTATO AND SPINACH

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

PALAK PANEER — Nutrition Facts | FoodFactsUSA