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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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PANCAKE MIX

USDA FoodData Central · Branded · FDC ID 481624 · serving: 43 g (43 g)

Product details

Brand owner
MEHL'S FLOUR COMPANY
Category
Cake, Cookie & Cupcake Mixes
Label serving
43 g
UPC / GTIN
859511002177

Ingredients

SORGHUM FLOUR, CORNSTARCH, SUGAR, TAPIOCA FLOUR, DRIED EGG, GARBANZO FLOUR, CASSAVA FLOUR, BAKING POWDER, CELLULOSE GUM, SALT, XANTHAN GUM, PSYLLIUM POWDER.

NutrientPer 100 gPer serving (43 g)
Calories372160
Protein9.3 g4.0 g
Total fat4.7 g2.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol174 mg75 mg
Total carbohydrate72.1 g31.0 g
Dietary fiber7.0 g3.0 g
Total sugars13.9 g6.0 g
Sodium651 mg280 mg
Calcium349 mg150 mg
Iron2.5 mg1.1 mg
Vitamin C0.0 mg0.0 mg

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Compare PANCAKE MIX with CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX, CINNAMON SWIRL

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

PANCAKE MIX — Nutrition Facts | FoodFactsUSA