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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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PANCAKE & WAFFLE MIX

USDA FoodData Central · Branded · FDC ID 2608978 · serving: 83 grm (83 g)

Product details

Brand owner
Swerve, LLC
Brand
SWERVE
Category
Cake, Cookie & Cupcake Mixes
Label serving
83 grm
UPC / GTIN
852700300047

Ingredients

BLANCHED ALMOND FLOUR, TAPIOCA STARCH, SWERVE (ERYTHRITOL, PREBIOTIC OLIGOSACCHARIDES, NATURAL FLAVORS), ORGANIC COCONUT FLOUR, BAKING SODA, SEA SALT, CREAM OF TARTAR.

NutrientPer 100 gPer serving (83 grm)
Calories145120
Protein3.6 g3.0 g
Total fat8.4 g7.0 g
Saturated fat1.2 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate20.5 g17.0 g
Dietary fiber3.6 g3.0 g
Total sugars1.2 g1.0 g
Sodium217 mg180 mg
Potassium167 mg139 mg
Calcium39 mg32 mg
Iron1.2 mg1.0 mg
Vitamin D0 µg0 µg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

PANCAKE & WAFFLE MIX — Nutrition Facts | FoodFactsUSA