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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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PANCAKE & WAFFLE MIX, PANCAKE & WAFFLE

USDA FoodData Central · Branded · FDC ID 2608102 · serving: 21 grm (21 g)

Product details

Brand owner
Avenues Inc.
Brand
CARBONAUT
Category
Cake, Cookie & Cupcake Mixes
Label serving
21 grm
UPC / GTIN
696685200288

Ingredients

FIBER BLEND (RESISTANT TAPIOCA STARCH AND/OR RESISTANT POTATO STARCH, WHEAT, INULIN, BAMBOO, OAT), PROTEIN BLEND (WHEAT, CHICKPEA, MUNG BEAN), ALMOND FLOUR, ERYTHRITOL, POTATO STARCH, NATURAL FLAVORS, SEA SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), CORN STARCH, STEVIA.

NutrientPer 100 gPer serving (21 grm)
Calories21445
Protein14.3 g3.0 g
Total fat9.5 g2.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate61.9 g13.0 g
Dietary fiber47.6 g10.0 g
Total sugars0.0 g0.0 g
Sodium1000 mg210 mg
Potassium205 mg43 mg
Calcium90 mg19 mg
Iron0.0 mg0.0 mg
Vitamin D0 µg0 µg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

PANCAKE & WAFFLE MIX, PANCAKE & WAFFLE — Nutrition Facts | FoodFactsUSA