PANKO BREADED COD TENDERS

Name: PANKO BREADED COD TENDERS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 461249 · serving: 112 g (112 g)

Product details

Brand owner: MATLAW'S
Category: Frozen Fish & Seafood
Label serving: 112 g
UPC / GTIN: 041625611219

Ingredients

COD, WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, SUGAR, DEXTROSE, YEAST, EXTRACTIVES OF PAPRIKA, GARLIC POWDER, SPICE, SPICE EXTRACTIVE, EXPELLER PRESSED CANOLA OIL, FRIED IN VEGETABLE OIL (COTTONSEED, CANOLA AND/OR SOYBEAN OIL).

NutrientPer 100 gPer serving (112 g)

Calories205230

Protein10.7 g12.0 g

Total fat9.8 g11.0 g

Saturated fat2.7 g3.0 g

Trans fat0.0 mg0.0 mg

Cholesterol27 mg30 mg

Total carbohydrate17.9 g20.0 g

Dietary fiber0.0 g0.0 g

Total sugars0.0 g0.0 g

Sodium348 mg390 mg

Calcium0 mg0 mg

Iron0.6 mg0.7 mg

Vitamin C0.0 mg0.0 mg

Similar foods in Frozen Fish & Seafood

Food (per 100 g)CalProteinSugar

CITRUS HERB RUBBED SALMON, CITRUS HERB · High Liner Foods (USA) Incorporated20520.5 g3.6 g CITRUS HERB RUBBED SALMON, CITRUS HERB RUBBED · High Liner Foods (USA) Incorporated20520.5 g3.6 g GOURMET BREADED OYSTERS · MRS. FRIDAY'S2058.0 g0.0 g CITRUS HERB RUBBED SALMON · High Liner Foods (USA) Incorporated20520.5 g3.6 g FARM-RAISED ATLANTIC SALMON · BJ's Wholesale Club / Corporate Brands20520.5 g0.0 g PARMESAN CRUSTED TILAPIA, PARMESAN CRUSTED · H E Butt Grocery Company20414.1 g2.1 g ANCIENT GRAIN BREADED FISH TENDERS, ANCIENT GRAIN · Target Stores20413.3 g0.9 g GOLDEN CRISPY PANKO FISH FILLETS, GOLDEN CRISPY PANKO · Gorton's of Gloucester2049.3 g2.8 g

Compare PANKO BREADED COD TENDERS with CITRUS HERB RUBBED SALMON, CITRUS HERB →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.