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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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PAPOU'S KITCHEN, FALAFEL

USDA FoodData Central · Branded · FDC ID 2069620 · serving: 106 g (106 g)

Product details

Brand owner
Ad-Visor
Brand
PAPOU'S KITCHEN
Category
Frozen Appetizers & Hors D'oeuvres
Label serving
106 g
UPC / GTIN
718122625031

Ingredients

SPROUTED GARBANZO BEANS, ONIONS (MINCED), PARSLEY (FRESH), JALAPENO PEPPER, CILANTRO (FRESH), SEA SALT, GARLIC, CUMIN, CORIANDER, BAKING SODA, CAYENNE PEPPER, BLACK PEPPER, XANTHAM GUM, GUAR GUM.

NutrientPer 100 gPer serving (106 g)
Calories160170
Protein7.5 g8.0 g
Total fat2.8 g3.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate26.4 g28.0 g
Dietary fiber7.5 g8.0 g
Total sugars4.7 g5.0 g
Sodium462 mg490 mg
Calcium94 mg100 mg
Iron3.4 mg3.6 mg
Vitamin C4.5 mg4.8 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 106 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat3 g4%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium489.72 mg21%
Total carbohydrate28.01 g10%
Dietary fiber7.95 g28%
Calcium99.64 mg8%
Iron3.6 mg20%
Vitamin C4.77 mg5%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

PAPOU'S KITCHEN, FALAFEL — Nutrition Facts | FoodFactsUSA