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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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PARAMOUNT, WHOLE WHEAT LAVASH BREAD

USDA FoodData Central · Branded · FDC ID 2054376 · serving: 45 g (45 g)

Product details

Brand owner
Paramount Baking Co. Inc.
Brand
PARAMOUNT
Category
Breads & Buns
Label serving
45 g
UPC / GTIN
031677199766

Ingredients

FLOUR (WHOLE WHEAT FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, AMYLASE), WATER, YEAST, SALT, SUGAR, MONO AND DIGLYCERIDES, L-CYSTEINE, POTASSIUM SORBATE AND CALCIUM PROPIONATE, TO KEEP FRESHNESS.

NutrientPer 100 gPer serving (45 g)
Calories244110
Protein6.7 g3.0 g
Total fat1.4 g0.6 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate40.0 g18.0 g
Dietary fiber2.2 g1.0 g
Total sugars0.0 g0.0 g
Sodium222 mg100 mg
Calcium133 mg60 mg
Iron0.8 mg0.4 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 45 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0.65 g1%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium99.9 mg4%
Total carbohydrate18 g7%
Dietary fiber0.99 g4%
Calcium59.85 mg5%
Iron0.36 mg2%
Vitamin C0 mg0%

Similar foods in Breads & Buns

Compare PARAMOUNT, WHOLE WHEAT LAVASH BREAD with ITALIAN THREE CHEESE BREAD

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

PARAMOUNT, WHOLE WHEAT LAVASH BREAD — Nutrition Facts | FoodFactsUSA