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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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PARMESAN CHEESE

USDA FoodData Central · Branded · FDC ID 1654035 · serving: 28 g (28 g)

Product details

Brand owner
Glencourt Inc.
Brand
O ORGANICS
Category
Cheese
Label serving
28 g
UPC / GTIN
079893410340

Ingredients

ORGANIC PARMESAN CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), ANTICAKE (POWDERED CELLULOSE).

NutrientPer 100 gPer serving (28 g)
Calories429120
Protein39.3 g11.0 g
Total fat28.6 g8.0 g
Saturated fat17.9 g5.0 g
Trans fat0.0 mg0.0 mg
Cholesterol71 mg20 mg
Total carbohydrate3.6 g1.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium1714 mg480 mg
Potassium89 mg25 mg
Calcium1268 mg355 mg
Iron0.7 mg0.2 mg

Similar foods in Cheese

Compare PARMESAN CHEESE with MT TAM ORGANIC COW'S MILK CHEESE, MT TAM

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

PARMESAN CHEESE — Nutrition Facts | FoodFactsUSA