PARMESAN COUSCOUS MIX, PARMESAN

Name: PARMESAN COUSCOUS MIX, PARMESAN — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2406655 · serving: 56 g (56 g)

Product details

Brand owner: Supervalu, Inc.
Brand: ESSENTIAL EVERYDAY
Category: Pasta by Shape & Type
Label serving: 56 g
UPC / GTIN: 041303046050

Ingredients

COUSCOUS (DURUM WHEAT SEMOLINA), SEASONING (WHEY, MALTODEXTRIN, SALT, YEAST EXTRACT, NON-FAT DRY MILK, NATURAL AND ARTIFICIAL FLAVORS, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], DEHYDRATED PARSLEY, POTASSIUM CHLORIDE, SILICON DIOXIDE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SODIUM CASEINATE, SOYBEAN OIL, SODIUM PHOSPHATE, LACTIC ACID).

NutrientPer 100 gPer serving (56 g)

Calories357200

Protein12.5 g7.0 g

Total fat1.8 g1.0 g

Saturated fat0.7 g0.4 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate71.4 g40.0 g

Dietary fiber3.6 g2.0 g

Total sugars3.6 g2.0 g

Sodium929 mg520 mg

Potassium321 mg180 mg

Calcium54 mg30 mg

Iron1.1 mg0.6 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 56 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1 g1%

Saturated fat0.4 g2%

Cholesterol0 mg0%

Sodium520.24 mg23%

Total carbohydrate40 g15%

Dietary fiber2.02 g7%

Potassium179.76 mg4%

Calcium30.24 mg2%

Iron0.6 mg3%

Similar foods in Pasta by Shape & Type

Food (per 100 g)CalProteinSugar

ORGANIC LITTLE ANIMALS PASTA · English Ales Brewers, Inc.35710.7 g1.8 g ENRICHED MACARONI PRODUCT, THIN SPAGHETTI · Target Stores35712.5 g3.6 g PENNE RIGATE · Topco Associates, Inc.35712.5 g3.6 g ORGANIC WHOLE GRAIN BROWN RICE PASTA, KID'S MIX · United Natural Foods, Inc.3577.1 g0.0 g CREAMETTE, MANICOTTI, ENRICHED MACARONI PRODUCT · Riviana Foods Inc.35712.5 g1.8 g 365 EVERYDAY VALUE, ORGANIC FETTUCCINE MACARONI PRODUCT · Whole Foods Market, Inc.35710.7 g3.6 g SPAGHETTI · American Italian Pasta Company35712.5 g5.4 g ENRICHED MACARONI PRODUCT, JUMBO SHELLS · Target Stores35712.5 g3.6 g

Compare PARMESAN COUSCOUS MIX, PARMESAN with ORGANIC LITTLE ANIMALS PASTA →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.