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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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PARMESAN CREAMED SPINACH DINNER SIDES

USDA FoodData Central · Branded · FDC ID 1920643 · serving: 142 g (142 g)

Product details

Brand owner
Contessa Premium Foods Inc.
Brand
BAREFOOT CONTESSA
Category
Frozen Vegetables
Label serving
142 g
UPC / GTIN
081697003628

Ingredients

SAUCE (ONION, WHOLE MILK [MILK, VITAMIN D3], HEAVY CREAM, BUTTER, PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT, MODIFIED FOOD STARCH, SUNFLOWER LECITHIN, SPICES, DISODIUM PHOSPHATE), SPINACH, PARMESAN CHEESE ([MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]).

NutrientPer 100 gPer serving (142 g)
Calories106151
Protein4.2 g6.0 g
Total fat7.0 g10.0 g
Saturated fat4.2 g6.0 g
Trans fat0.0 mg0.0 mg
Cholesterol25 mg36 mg
Total carbohydrate4.9 g7.0 g
Dietary fiber0.7 g1.0 g
Total sugars2.1 g3.0 g
Sodium345 mg490 mg
Calcium141 mg200 mg
Iron0.8 mg1.1 mg
Vitamin C1.7 mg2.4 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 142 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat10 g13%
Saturated fat6.01 g30%
Cholesterol35.5 mg12%
Sodium489.9 mg21%
Total carbohydrate7 g3%
Dietary fiber0.99 g4%
Calcium200.22 mg15%
Iron1.08 mg6%
Vitamin C2.41 mg3%

Similar foods in Frozen Vegetables

Compare PARMESAN CREAMED SPINACH DINNER SIDES with CUT CORN

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.