PARMESAN ENCRUSTED TILAPIA

Name: PARMESAN ENCRUSTED TILAPIA — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2326963 · serving: 84 g (84 g)

Product details

Brand owner: Wal-Mart Stores, Inc.
Brand: SAM'S CHOICE
Category: Frozen Fish & Seafood
Label serving: 84 g
UPC / GTIN: 078742346793

Ingredients

TILAPIA, WHEAT FLOUR, CANOLA OIL, YELLOW CORN FLOUR, CORN STARCH, SALT, PARMESAN AND ROMANO CHEESE MADE FROM COW'S MILK (MILK, CHEESE CULTURES, SALT, ENZYMES), SPICE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), GARLIC POWDER, ONION POWDER, SUGAR, PARSLEY, YEAST, BUTTER (CREAM, NATURAL FLAVOR), NATURAL FLAVOR.

NutrientPer 100 gPer serving (84 g)

Calories226190

Protein13.1 g11.0 g

Total fat10.7 g9.0 g

Saturated fat1.2 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol18 mg15 mg

Total carbohydrate19.1 g16.0 g

Dietary fiber1.2 g1.0 g

Total sugars1.2 g1.0 g

Sodium548 mg460 mg

Potassium262 mg220 mg

Calcium36 mg30 mg

Iron0.6 mg0.5 mg

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Compare PARMESAN ENCRUSTED TILAPIA with MURRY'S FISH STICKS, 32 COUNT, 32 OZ →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.