PEANUT BUTTER CHOCOLATE CHIP FRUIT & NUT BARS

Name: PEANUT BUTTER CHOCOLATE CHIP FRUIT & NUT BARS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2527159 · serving: 45 grm (45 g)

Product details

Brand owner: LRABAR
Category: Chocolate
Label serving: 45 grm
UPC / GTIN: 0021908115320

Ingredients

DATES, PEANUTS, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), SEA SALT, *FAIR TRADE CERTIFIED BY FAIR TRADE USA. AT LEAST 20% FAIR TRADE CERTIFIED INGREDIENTS

NutrientPer 100 gPer serving (45 grm)

Calories489220

Protein11.1 g5.0 g

Total fat26.7 g12.0 g

Saturated fat6.7 g3.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate53.3 g24.0 g

Dietary fiber8.9 g4.0 g

Total sugars35.6 g16.0 g

Sodium156 mg70 mg

Potassium556 mg250 mg

Calcium0 mg0 mg

Iron3.8 mg1.7 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 45 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat12 g15%

Saturated fat3 g15%

Cholesterol0 mg0%

Sodium70.2 mg3%

Total carbohydrate24 g9%

Dietary fiber4 g14%

Potassium250.2 mg5%

Calcium0 mg0%

Iron1.7 mg9%

Similar foods in Chocolate

Food (per 100 g)CalProteinSugar

GHIRARDELLI CHOCOLATE, MILK CHOCOLATE SQUARES, PUMPKIN SPICE CARAMEL, PUMPKIN SPICE CARAMEL · Ghirardelli Chocolate Company4894.4 g55.6 g MILK CHOCOLATE WITH CARAMEL FILLING · Ghirardelli Chocolate Company4894.4 g53.3 g DARK CHOCOLATE BAR · Cumberland Farms Dairy Inc4894.3 g45.6 g CANDY IN MILK, DARK AND WHITE CHOCOLATE, RED VELVET · Russell Stover Candies Inc.4896.4 g48.9 g CARAMEL CHOCOLATE · Ghirardelli Chocolate Company4894.4 g48.9 g CHOCOLATE Y FRESA, CREAMY CANDY CHOCOLATE AND STRAWBERRY · Nutresa, S.A. De C.V.4892.2 g55.6 g BROOKSIDE, DARK CHOCOLATE, BLUEBERRY ALMOND WITH ACAI, BLUEBERRY ALMOND WITH ACAI · The Hershey Company4896.7 g48.9 g BROOKSIDE, SMOOTH DARK CHOCOLATE, BLUEBERRY & CRANBERRY ALMOND, BLUEBERRY & CRANBERRY ALMOND · The Hershey Company4896.7 g51.1 g

Compare PEANUT BUTTER CHOCOLATE CHIP FRUIT & NUT BARS with GHIRARDELLI CHOCOLATE, MILK CHOCOLATE SQUARES, PUMPKIN SPICE CARAMEL, PUMPKIN SPICE CARAMEL →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.