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PEPITAS
USDA FoodData Central · Branded · FDC ID 513502 · serving: 30 g (30 g)
Product details
- Brand owner
- Giant Eagle, Inc.
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label serving
- 30 g
- UPC / GTIN
- 030034099268
Ingredients
PEPITAS, CANOLA AND/OR PEANUT OIL, SALT.
NutrientPer 100 gPer serving (30 g)
Calories533160
Protein33.3 g10.0 g
Total fat43.3 g13.0 g
Saturated fat8.3 g2.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate13.3 g4.0 g
Dietary fiber3.3 g1.0 g
Total sugars3.3 g1.0 g
Sodium567 mg170 mg
Calcium67 mg20 mg
Iron15.0 mg4.5 mg
Vitamin C0.0 mg0.0 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat13 g17%
Saturated fat2.5 g12%
Cholesterol0 mg0%
Sodium170.1 mg7%
Total carbohydrate4 g1%
Dietary fiber0.99 g4%
Calcium20.1 mg2%
Iron4.5 mg25%
Vitamin C0 mg0%
Similar foods in Popcorn, Peanuts, Seeds & Related Snacks
Food (per 100 g)CalProteinSugar
MILK CHOCOLATE DOUBLE DIPPED PEANUTS, MILK CHOCOLATE · Meijer, Inc.53310.0 g43.3 gBANANA BONANZA TRAIL MIX · AMPORT FOODS53316.7 g30.0 gHONEY ROASTED WHOLE CASHEWS, HONEY ROASTED · Meijer, Inc.53316.7 g36.7 gCAPPUCCINO ALMONDS, CAPPUCCINO · Meijer, Inc.5336.7 g53.3 gEVERYTHING SEASONED CASHEWS, EVERYTHING · The Kroger Co.53316.7 g6.7 gROASTED & SALTED PISTACHIOS, ORIGINAL · GIANT Snacks, Inc.53320.0 g8.3 gBLANCHED SLICED ALMONDS · International Foodsource53320.0 g3.3 gSWEET CRAVINGS YOGURT ALMONDS, SWEET · United Natural Foods, Inc.5336.7 g50.0 gCompare PEPITAS with MILK CHOCOLATE DOUBLE DIPPED PEANUTS, MILK CHOCOLATE →
Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.