PERU FOOD, CHIA SEED

Name: PERU FOOD, CHIA SEED — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2287895 · serving: 15 g (15 g)

Product details

Brand owner: Peru Food Imports Inc.
Brand: PERU FOOD
Category: Other Grains & Seeds
Label serving: 15 g
UPC / GTIN: 812125008362

Ingredients

100% CHIA SEED.

NutrientPer 100 gPer serving (15 g)

Calories33350

Protein20.7 g3.1 g

Total fat32.7 g4.9 g

Saturated fat3.3 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate0.7 g0.1 g

Dietary fiber40.7 g6.1 g

Total sugars0.0 g0.0 g

Sodium0 mg0 mg

Potassium700 mg105 mg

Calcium713 mg107 mg

Iron16.0 mg2.4 mg

Magnesium393 mg59 mg

Zinc3.3 mg0.5 mg

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Compare PERU FOOD, CHIA SEED with HIGH FIBER WHEAT BRAN →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.