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PINE NUTS
USDA FoodData Central · Branded · FDC ID 2194430 · serving: 26 g (26 g)
Product details
- Brand owner
- Lehi Valley Trading Company, Inc.
- Brand
- NOT A BRANDED ITEM
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label serving
- 26 g
- UPC / GTIN
- 095248840631
Ingredients
SHELLED RAW PINE NUTS.
NutrientPer 100 gPer serving (26 g)
Calories692180
Protein11.5 g3.0 g
Total fat69.2 g18.0 g
Saturated fat3.9 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate11.5 g3.0 g
Dietary fiber3.8 g1.0 g
Total sugars3.9 g1.0 g
Sodium0 mg0 mg
Potassium269 mg70 mg
Calcium77 mg20 mg
Iron4.2 mg1.1 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 26 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat18 g23%
Saturated fat1 g5%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate3 g1%
Dietary fiber0.99 g4%
Potassium69.94 mg1%
Calcium20.02 mg2%
Iron1.08 mg6%
Similar foods in Popcorn, Peanuts, Seeds & Related Snacks
Food (per 100 g)CalProteinSugar
PINE NUTS, PINE · Lehi Valley Trading Company, Inc.69211.5 g3.9 gORGANIC PECANS · NOT A BRANDED ITEM69210.0 g4.0 gHAZEL NUTS · BULK FOODS69416.0 g4.0 gPECAN CHIPS · South Georgia Pecan Company Inc.68910.7 g3.6 gPECANS · Hines Nut Company68910.7 g3.6 gSHELLED PECANS · South Georgia Pecan Company Inc.68910.7 g3.6 gPECAN HALVES · South Georgia Pecan Company Inc.68910.7 g3.6 gCHOPPED PECANS · South Georgia Pecan Company Inc.68910.7 g3.6 gSource: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.