PLAIN 2% LOW FAT YOGURT, PLAIN

Name: PLAIN 2% LOW FAT YOGURT, PLAIN — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2538998 · serving: 240 grm (240 g)

Product details

Brand owner: Intermark Foods, Inc
Brand: EL LATINO
Category: Yogurt
Label serving: 240 grm
UPC / GTIN: 833911002111

Ingredients

PASTEURIZED GRADE A LOW-FAT MILK, NON-FAT DRY MILK, SUGAR, PECTIN, STEVIA, NATAMYCIN, VITAMIN A, PALMITATE, VITAMIN D3, LACTIC CULTURES AND PROBIOTICS (1. ACIDOPHILUS, BIFIDOBACTERIUM AND L. CASEI).

NutrientPer 100 gPer serving (240 grm)

Calories79190

Protein5.8 g14.0 g

Total fat1.9 g4.5 g

Saturated fat1.3 g3.0 g

Trans fat0.0 mg0.0 mg

Cholesterol8 mg19 mg

Total carbohydrate11.7 g28.0 g

Dietary fiber0.0 g0.0 g

Total sugars11.7 g28.0 g

Sodium58 mg139 mg

Potassium179 mg430 mg

Calcium146 mg350 mg

Iron0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 240 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat4.51 g6%

Saturated fat3 g15%

Cholesterol19.2 mg6%

Sodium139.2 mg6%

Total carbohydrate28.01 g10%

Dietary fiber0 g0%

Potassium429.6 mg9%

Calcium350.4 mg27%

Iron0 mg0%

Similar foods in Yogurt

Food (per 100 g)CalProteinSugar

PEACHES + CREAM KEFIR CULTURED WHOLE MILK, PEACHES + CREAM · Lifeway Foods Inc.794.2 g8.3 g LEMON FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, LEMON · Lifeway Foods Inc.794.2 g7.5 g VANILLA GREEK NON-FAT YOGURT, VANILLA · Foodtown, Inc.799.7 g8.8 g PEACH FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, PEACH · Lifeway Foods Inc.794.2 g7.5 g ORGANIC CULTURED WHOLE MILK · Lifeway Foods Inc.794.2 g8.3 g ALMOND NON-DAIRY YOGURT · The Hain Celestial Group, Inc.790.9 g10.6 g MIXED BERRY ORGANIC KEFIR CULTURED WHOLE MILK, MIXED BERRY · Lifeway Foods Inc.794.2 g8.3 g FRUIT ON THE BOTTOM NONFAT GREEK YOGURT, APPLE CINNAMON · Strategic Studies Group797.1 g7.1 g

Compare PLAIN 2% LOW FAT YOGURT, PLAIN with PEACHES + CREAM KEFIR CULTURED WHOLE MILK, PEACHES + CREAM →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.