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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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PLAIN ENRICHED YELLOW CORNMEAL, PLAIN

USDA FoodData Central · Branded · FDC ID 2669082 · serving: 30 grm (30 g)

Product details

Brand owner
Publix Super Markets, Inc.
Brand
PUBLIX
Category
Flours & Corn Meal
Label serving
30 grm
UPC / GTIN
041415008137

Ingredients

ENRICHED YELLOW CORNMEAL (YELLOW CORNMEAL, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).

NutrientPer 100 gPer serving (30 grm)
Calories367110
Protein6.7 g2.0 g
Total fat3.3 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate76.7 g23.0 g
Dietary fiber6.7 g2.0 g
Total sugars3.3 g1.0 g
Sodium33 mg10 mg
Potassium267 mg80 mg
Calcium7 mg2 mg
Iron6.0 mg1.8 mg
Vitamin D0 µg0 µg

Similar foods in Flours & Corn Meal

Compare PLAIN ENRICHED YELLOW CORNMEAL, PLAIN with ORGANIC OAT FLOUR

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

PLAIN ENRICHED YELLOW CORNMEAL, PLAIN — Nutrition Facts | FoodFactsUSA