FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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PLAIN JANE GRANOLA

USDA FoodData Central · Branded · FDC ID 1550750 · serving: 28 g (28 g)

Product details

Brand owner
Nuts About Granola, LLC
Brand
NUTS ABOUT GRANOLA
Category
Cereal
Label serving
28 g
UPC / GTIN
850575004053

Ingredients

WHOLE OATS, PEANUTS, HONEY, BROWN SUGAR, PEANUT BUTTER (PEANUTS, SALT), NON-GMO CANOLA OIL, ORGANIC CINNAMON, SEA SALT.

NutrientPer 100 gPer serving (28 g)
Calories464130
Protein14.3 g4.0 g
Total fat17.9 g5.0 g
Saturated fat1.8 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate64.3 g18.0 g
Dietary fiber7.1 g2.0 g
Total sugars21.4 g6.0 g
Sodium107 mg30 mg
Calcium71 mg20 mg
Iron2.6 mg0.7 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 28 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat5 g6%
Saturated fat0.5 g3%
Cholesterol0 mg0%
Sodium29.96 mg1%
Total carbohydrate18 g7%
Dietary fiber1.99 g7%
Calcium19.88 mg2%
Iron0.72 mg4%
Vitamin C0 mg0%

Similar foods in Cereal

Compare PLAIN JANE GRANOLA with DARK CHOCOLATE SEA SALT SEED 'NOLA, DARK CHOCOLATE SEA SALT

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.