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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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PLAIN KEFIR

USDA FoodData Central · Branded · FDC ID 2121084 · serving: 240 ml ( g)

Product details

Brand owner
Hain Refrigerated Foods Inc.
Brand
THE GREEK GODS
Category
Yogurt
Label serving
240 ml
UPC / GTIN
078355900009

Ingredients

CULTURED* PASTEURIZED GRADE A LOW FAT MILK, LACTASE (ENZYME), VITAMIN A PALMITATE, VITAMIN D. *CULTURES: S. THERMOPHILUS. L DEL- BRUECKII, L CASEI, L ACIDOPHILUS, BIFIDO- BACTERIUM, L RHAMNOSUS, L LACTIS C L LACTIS D, LE MESENTEROIDES, L DEL-BURECKII, L PARACASEI, P.F. SHERMANII.

NutrientPer 100 gPer serving
Calories58
Protein5.0 g
Total fat1.0 g
Saturated fat0.6 g
Trans fat0.0 mg
Cholesterol4 mg
Total carbohydrate7.1 g
Dietary fiber0.0 g
Total sugars7.1 g
Sodium71 mg
Potassium238 mg
Calcium167 mg
Iron0.0 mg
Vitamin C1.0 mg

Similar foods in Yogurt

Compare PLAIN KEFIR with RASPBERRY KEFIR CULTURED LOWFAT MILK, RASPBERRY

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

PLAIN KEFIR — Nutrition Facts | FoodFactsUSA